Fit For Life Program
I help women get to the root of their symptoms so they can thrive in health and in life.
My Fit For Life Program Is Perfect For You If:
✔ You feel like you’re stuck in a cycle of trial and error
✔ You're ready and willing to dig deep and get to the root cause of your symptoms
✔ You've been doing all of the "right things" and "eating healthy" but aren't finding any relief
✔ You've been told your lab work is "normal" but you still don't feel well
✔ You're ready to utilize a natural, drugless science-based approach and finally take control of your own health
✔ You're ready to be educated and empowered to take your health into your own hands
✔ You're ready for a transformational health experience
How It Works:
Using functional lab testing and comprehensive questionnaires, we’ll take a deep dive into your dietary needs along with looking at possible imbalances within the hormone, immune, digestion and detoxification systems.
Based on these findings, we make recommendations regarding nutrition, sleep/rest, exercise and supplementation that restore health by supporting your body’s innate ability to heal itself.
Functional Lab:
Gut Health, Pathogen, Yeast and Fungi Test
Hormone Panel Test
Food Sensitivities Test
Hair, Tissue and Mineral Analysis
Comprehensive Wellness Blood Panel
Screening Questionnaires & Analysis:
Adrenal Stress Indicator
Medical History
Lifestyle Factors
Coaching Sessions:
One 90-minute Results and Recommendations Session (Phone/video Call)
Twelve 45-minute follow up sessions (Phone/video Call)
Two reassessment sessions (can be used with elected re-testing)
Mid-session check-in emails
Ready to uncover the root cause of your symptoms or imbalances?
Click below to schedule your Discovery Call to see if we would be a good fit in working together!
You’re unique, therefore your diet and health re-building program should be too!
When it comes to finding their ideal health and weight, I create personalized health re-building programs to meet each client’s unique needs. Together, we look at the “big picture” of what is happening in your body, come up with a realistic and sustainable plan, and pave a clear path to move forward that supports long-term results.